A House with 4 Rooms

"There is an Indian proverb that says that

 everyone is a house with 4 rooms: 

a physical, a mental, an emotional and a spiritual.

Most of us tend to live in one room most of the time but, unless we go into every room every day,
 even if only to keep it aired, 
we are not a complete person."

 A House with Four Rooms, Rumer Godden

The idea is based on the principle that when our mental, emotional, physical and “spiritual” selves are in alignment – we can more fully manifest life’s richness and meaning.

First we must define what a state of wellness is for us – and what it means to us.  Once we gain greater clarity about what each room means for us – and how we can actually live in them – the commitment to visit them must be regularly renewed.  

Full article and more details on each room here